The salt has a very strong taste. Using it in food allows the eighty-four minerals to enter into your body. Remember the potency when measuring it, however. You can easily over-salt your food. When done right, however, it tastes very alive and earthy.
You can also use the salt for bathing. For casual use, you can use from a few ounces to two cups. You can use larger amounts for detoxifying, up to two pounds. Try a salt bath during the full moon.